IN CONVERSATION WITH YOU In this episode I chat with a beautiful listener about how to reframe negative thoughts, patterns & ways of being. Hello Magical Human & welcome back to Madison Mindset the Podcast 🕊 This episode is the beginning of a new series. I feel you 🙏🏼 You are always healthy, trust your body & trust Mother Natures process 🧚🏼 Love, Madison M xxSupport the show This episode is highly recommended for anyone who experiences health anxiety. This episode won't only help you program your mind to create health within and around you, it will also assist you in creating a healthy mindset around letting go of your body and idea of 'perfect health'.
it isn't always perfection - sometimes it means being healthy enough within your own mind to know when to let go.
In this episode, I channel affirmations that are very grounded in what health truly is. This episode is very grounded in the reality of being human - a human being living as part of Mother Nature. Hello Magical Human & welcome back to another 10 Minutes Of Magic Episode 🌿🌲 I want to congratulate you for choosing to listen to this episode & to take care of yourself in this moment. You are worth the effort 🕊 Love, Madison M xxSupport the showĮmail - BOOK a 1:1 Session w/ Madison here. If you would like further guidance on finding time or creating your own Spiritual practice (or even developing your understanding of any of these teachings), you can book a 1:1 Session with me below ⬇️🌱🌲🌿 Enjoy this episode - I hope it assists you in creating some kind of spiritual practice daily. 7 key elements in a Spiritual Practice:MeditationPrānāyāma (Breath Work)Kriyā (Cleansing Practices)Āsana (Movement Practice)Śavāsana (Relaxation Practice)Svādhyāya (Self-Study)Sankalpa (Intention Setting) I have entered a new self awareness challenge and it is something I will keep you up to date with on Instagram and in a future episode. I also share with you something new I have learnt about myself and how I spend my time. You may even like to keep your journal alongside you as we dive into the most important, science backed & Yoga philosophy backed elements that create a whole (and effective) Spiritual Practice. From his enchanting tales of fatherhood to the ever-evolving cannabis industry, nothing is off-limits.Hello Magical Human & welcome back to another MAGICAL episode 🧚🏼 In this episode, expect to feel some kind of inner reflection and/or self awareness moment. If this episode has your senses tingling, be sure to head over to the “Stuck with Damon Young” feed pronto! You’ll discover a treasure trove of recent episodes, including a captivating tête-à-tête with marijuana and hip-hop mogul Wiz Khalifa. Later in the episode, Damon and Brooklyn-based culture writer Shamira Ibrahim offer advice to a woman grappling with her husband’s problematic traveling habit - asking strangers about their ethnic background. Louis and Ira may be taking a break for Memorial Day, but fear not! We’ve got a riveting surprise for you courtesy of Crooked Media and Spotify’s original podcast, “Stuck with Damon Young.” In this episode, Damon joins forces with the one and only Ira Madison III to dive deep into the reductive trope of “magical negros,” citing popular examples from both reality and fiction.
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